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1-1 Coaching

Exclusive 1 to 1 personal training sessions for men and women in London. Find out more how you can work with Mike at Physique Warehouse, East Molesey.

1 On 1 Coaching

 

As well as my popular online coaching service, I also offer 1 on 1 coaching in person. My availability will vary throughout the year, but I will usually allocate a limited number of hours per week to those who wish to train with me in person.

For those looking to train with me on a long term basis, I will conduct an initial physical analysis to create a regime specifically tailored for you, taking into account your training experience, potential injuries, limitations and training availability. You will then be guided through an entire programme of body recomposition, which will include customised training and nutrition programmes, complemented by my continuous support throughout.

For those looking to train with me on a less frequent basis, or as a one off, I can either take you through a challenging training session, focus upon your weak points, or look to focus upon assessing and improving your overall form and technique.

Scheduling and availability will be open for discussion after initial contact has been made. The duration of the sessions can vary from 1 hour up to 2 hours. Pricing will vary based upon the package deals currently available at the time. 

Sessions will take place at Physique Warehouse Gym, 112 Down Street, West Molesey KT8 2TU.

For all enquiries please fill in and submit the form below. 

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